Mon - Fri: 4am to 10pm, Weekend: 6am to 8pm

Basketball Court

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00 am
Open Court
4:00 am - 5:00 am
Open Court
4:00 am - 5:30 am
Open Court
4:00 am - 5:00 am
Open Court
4:00 am - 5:30 am
Open Court
4:00 am - 5:00 am
Closed
Opens @ 6:00
4:00 am - 6:00 am
Closed
Opens @ 6:00
4:00 am - 6:00 am
4:30 am
5:00 am
Group Training
(Sign-up Required)
5:00 am - 6:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
Group Training
(Sign-up Required)
5:00 am - 6:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
Group Training
(Sign-up Required)
5:00 am - 6:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
5:30 am
Full Court Basketball
5:30 am - 8:00 am
Full Court BasketballRelive your glory days! Come and play full court basketball with your buddies and get a great workout while you’re at it.
Full Court Basketball
5:30 am - 8:00 am
Full Court BasketballRelive your glory days! Come and play full court basketball with your buddies and get a great workout while you’re at it.
6:00 am
Group Training
(Sign-up Required)
6:00 am - 7:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
Group Training
(Sign-up Required)
6:00 am - 7:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
Group Training
(Sign-up Required)
6:00 am - 7:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
Open Court
6:00 am - 9:00 am
Open Court
6:00 am - 8:00 pm
6:30 am
7:00 am
Open Court
7:00 am - 9:00 am
Open Court
7:00 am - 9:00 am
Open Court
7:00 am - 9:00 am
7:30 am
8:00 am
Open Court
8:00 am - 10:00 pm
Open Court
8:00 am - 10:00 pm
8:30 am
9:00 am
Group Training
(Sign-up Required)
9:00 am - 10:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
Group Training
(Sign-up Required)
9:00 am - 10:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
Group Training
(Sign-up Required)
9:00 am - 10:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
Soccer Tots
9:00 am - 12:30 pm
Soccer TotsSoccerTots is an incredible opportunity for your child to learn the sport of soccer and the importance of fitness. To register and find more information about the program visit www.soccertots.net and find our location under “Spokane.” You can also register by phone by calling 509-362-1330. Space is limited so sign up now.
9:30 am
10:00 am
Open Court
10:00 am - 11:30 am
Open Court
10:00 am - 10:00 pm
Open Court
10:00 am - 11:30 am
10:30 am
11:00 am
11:30 am
Full Court Basketball
11:30 am - 2:00 pm
Full Court BasketballRelive your glory days! Come and play full court basketball with your buddies and get a great workout while you’re at it.
Full Court Basketball
11:30 am - 2:00 pm
Full Court BasketballRelive your glory days! Come and play full court basketball with your buddies and get a great workout while you’re at it.
12:00 pm
12:30 pm
Open Court
12:30 pm - 8:00 pm
1:00 pm
1:30 pm
2:00 pm
Open Court
2:00 pm - 10:00 pm
Open Court
2:00 pm - 10:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
7:00 pm
7:30 pm
8:00 pm
8:30 pm
9:00 pm
9:30 pm

Monday

  • Open Court
    4:00 am - 5:00 am
  • Group Training
    5:00 am - 6:00 am
  • Group Training
    6:00 am - 7:00 am
  • Open Court
    7:00 am - 9:00 am
  • Group Training
    9:00 am - 10:00 am
  • Open Court
    10:00 am - 11:30 am
  • Full Court Basketball
    11:30 am - 2:00 pm
  • Open Court
    2:00 pm - 10:00 pm

Tuesday

  • Open Court
    4:00 am - 5:30 am
  • Full Court Basketball
    5:30 am - 8:00 am
  • Open Court
    8:00 am - 10:00 pm

Wednesday

  • Open Court
    4:00 am - 5:00 am
  • Group Training
    5:00 am - 6:00 am
  • Group Training
    6:00 am - 7:00 am
  • Open Court
    7:00 am - 9:00 am
  • Group Training
    9:00 am - 10:00 am
  • Open Court
    10:00 am - 10:00 pm

Thursday

  • Open Court
    4:00 am - 5:30 am
  • Full Court Basketball
    5:30 am - 8:00 am
  • Open Court
    8:00 am - 10:00 pm

Friday

  • Open Court
    4:00 am - 5:00 am
  • Group Training
    5:00 am - 6:00 am
  • Group Training
    6:00 am - 7:00 am
  • Open Court
    7:00 am - 9:00 am
  • Group Training
    9:00 am - 10:00 am
  • Open Court
    10:00 am - 11:30 am
  • Full Court Basketball
    11:30 am - 2:00 pm
  • Open Court
    2:00 pm - 10:00 pm

Saturday

  • Closed
    4:00 am - 6:00 am
  • Open Court
    6:00 am - 9:00 am
  • Soccer Tots
    9:00 am - 12:30 pm
  • Open Court
    12:30 pm - 8:00 pm

Sunday

  • Closed
    4:00 am - 6:00 am
  • Open Court
    6:00 am - 8:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00 am
Open Court
4:00 am - 5:00 am
Open Court
4:00 am - 5:30 am
Open Court
4:00 am - 5:00 am
Open Court
4:00 am - 5:30 am
Open Court
4:00 am - 5:00 am
4:30 am
5:00 am
6:00 am
Open Court
6:00 am - 9:00 am
Open Court
6:00 am - 8:00 pm
6:30 am
7:00 am
Open Court
7:00 am - 9:00 am
Open Court
7:00 am - 9:00 am
Open Court
7:00 am - 9:00 am
7:30 am
8:00 am
Open Court
8:00 am - 10:00 pm
Open Court
8:00 am - 10:00 pm
8:30 am
9:00 am
9:30 am
10:00 am
Open Court
10:00 am - 11:30 am
Open Court
10:00 am - 10:00 pm
Open Court
10:00 am - 11:30 am
10:30 am
11:00 am
11:30 am
12:00 pm
12:30 pm
Open Court
12:30 pm - 8:00 pm
1:00 pm
1:30 pm
2:00 pm
Open Court
2:00 pm - 10:00 pm
Open Court
2:00 pm - 10:00 pm
2:30 pm
3:00 pm
3:30 pm
4:00 pm
4:30 pm
5:00 pm
5:30 pm
6:00 pm
6:30 pm
7:00 pm
7:30 pm
8:00 pm
8:30 pm
9:00 pm
9:30 pm

Monday

  • Open Court
    4:00 am - 5:00 am
  • Open Court
    7:00 am - 9:00 am
  • Open Court
    10:00 am - 11:30 am
  • Open Court
    2:00 pm - 10:00 pm

Tuesday

  • Open Court
    4:00 am - 5:30 am
  • Open Court
    8:00 am - 10:00 pm

Wednesday

  • Open Court
    4:00 am - 5:00 am
  • Open Court
    7:00 am - 9:00 am
  • Open Court
    10:00 am - 10:00 pm

Thursday

  • Open Court
    4:00 am - 5:30 am
  • Open Court
    8:00 am - 10:00 pm

Friday

  • Open Court
    4:00 am - 5:00 am
  • Open Court
    7:00 am - 9:00 am
  • Open Court
    10:00 am - 11:30 am
  • Open Court
    2:00 pm - 10:00 pm

Saturday

  • Open Court
    6:00 am - 9:00 am
  • Open Court
    12:30 pm - 8:00 pm

Sunday

  • Open Court
    6:00 am - 8:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:30 am
Full Court Basketball
5:30 am - 8:00 am
Full Court BasketballRelive your glory days! Come and play full court basketball with your buddies and get a great workout while you’re at it.
Full Court Basketball
5:30 am - 8:00 am
Full Court BasketballRelive your glory days! Come and play full court basketball with your buddies and get a great workout while you’re at it.
6:00 am
6:30 am
7:00 am
7:30 am
11:30 am
Full Court Basketball
11:30 am - 2:00 pm
Full Court BasketballRelive your glory days! Come and play full court basketball with your buddies and get a great workout while you’re at it.
Full Court Basketball
11:30 am - 2:00 pm
Full Court BasketballRelive your glory days! Come and play full court basketball with your buddies and get a great workout while you’re at it.
12:00 pm
12:30 pm
1:00 pm
1:30 pm

Monday

  • Full Court Basketball
    11:30 am - 2:00 pm

Tuesday

  • Full Court Basketball
    5:30 am - 8:00 am

Thursday

  • Full Court Basketball
    5:30 am - 8:00 am

Friday

  • Full Court Basketball
    11:30 am - 2:00 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
4:00 am
Closed
Opens @ 6:00
4:00 am - 6:00 am
Closed
Opens @ 6:00
4:00 am - 6:00 am
4:30 am
5:00 am
5:30 am

Saturday

  • Closed
    4:00 am - 6:00 am

Sunday

  • Closed
    4:00 am - 6:00 am
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am
Soccer Tots
9:00 am - 12:30 pm
Soccer TotsSoccerTots is an incredible opportunity for your child to learn the sport of soccer and the importance of fitness. To register and find more information about the program visit www.soccertots.net and find our location under “Spokane.” You can also register by phone by calling 509-362-1330. Space is limited so sign up now.
9:30 am
10:00 am
10:30 am
11:00 am
11:30 am
12:00 pm

Saturday

  • Soccer Tots
    9:00 am - 12:30 pm
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 am
Group Training
(Sign-up Required)
5:00 am - 6:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
Group Training
(Sign-up Required)
5:00 am - 6:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
Group Training
(Sign-up Required)
5:00 am - 6:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
5:30 am
6:00 am
Group Training
(Sign-up Required)
6:00 am - 7:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
Group Training
(Sign-up Required)
6:00 am - 7:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
Group Training
(Sign-up Required)
6:00 am - 7:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
6:30 am
9:00 am
Group Training
(Sign-up Required)
9:00 am - 10:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
Group Training
(Sign-up Required)
9:00 am - 10:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
Group Training
(Sign-up Required)
9:00 am - 10:00 am
Aimee
Group TrainingA 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.
9:30 am

Monday

  • Group Training
    5:00 am - 6:00 am
  • Group Training
    6:00 am - 7:00 am
  • Group Training
    9:00 am - 10:00 am

Wednesday

  • Group Training
    5:00 am - 6:00 am
  • Group Training
    6:00 am - 7:00 am
  • Group Training
    9:00 am - 10:00 am

Friday

  • Group Training
    5:00 am - 6:00 am
  • Group Training
    6:00 am - 7:00 am
  • Group Training
    9:00 am - 10:00 am

Group Training

Our group training is a 1 hour session that focuses on total body work, that will increase strength, flexibility, cardiovascular endurance, and overall athletic performance. Group training provides social support, accountability, and camaraderie in a healthy, safe environment. The group training is a higher intensity format, that still allows for various fitness levels. Physical assessment is required before attending.

Full Court Basketball

Relive your glory days! Come and play full court basketball with your buddies and get a great workout while you’re at it.

SoccerTots  (Kids’ Class, Sign-up Required)

SoccerTots is an incredible opportunity for your child to learn the sport of soccer and the importance of fitness. To register and find more information about the program visit www.supertotsports.com/spokane or call to register (509) 534-5437.

Bears/Grizzlies – 4-5 years old

Cubs/Pandas – 3-4 years old

Koalas – 2.5 – 3 years old

Teddies – l/ll – 18-30 months old