Wednesday, September 8, 2010
Water Fitness
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Back to Classes
A 60 minute water workout for all fitness levels. Increase and strengthen major muscle groups using the water's resistance to enhance the moves.
Current Pool Schedule
(
view complete pool schedule
)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
8:30 am
Water Fitness
(Cassie)
Water Fitness
(Cassie)
Water Fitness
(Cassie)
Water Fitness
(Cassie)
Current Aerobics Schedule
(
view complete aerobics schedule
)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
7:00 am
Water Fitness
(Marla)
Water Fitness
(Marla)
Water Fitness
(Marla)
8:30 am
Water Fitness
(Cassie)
Water Fitness
(Cassie)
Water Fitness
(Cassie)
Water Fitness
(Cassie)
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